Location: CHS
Time: 5:30 a.m.
For time:
45 Double-unders
45 Squat clean, 135#/95#
45 Ring Dips
45 Double-unders
Compare to 07/02/08 or 06/30/08.
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3 comments:
Okay...the squat cleans make me want to vomit just reading about them.
Yeah - should be fun.
10:32
This was a 2 min improvement over 6/30/08, so I was happy with that.
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