Hop a Fence

Showing posts with label Omaha Open. Show all posts

Showing posts with label Omaha Open. Show all posts

Saturday 11/19/11

Phil:

Omaha Open Powerlifting Championships

Kiley:

5 RFT of:
Run 200m
7 Pull-ups
14 Push Jerks, 53#
21 Walking Lunges

Posted by Phil 4 comments

Labels: Omaha Open, powerlifting

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