Thursday 06/23/11

Phil:

Rest Day


Kiley:

This mono thing is MESSING with my workouts.  Bah.

CFE Bike:
30 miles

2 comments:

Kiley said...

30 miles in 1:54. 15.8 mph average.

chris said...

15-12-9-6-3
135# HPC
Pullups

10:44