Hop a Fence

Saturday 04/09/11

Phil:

Rest Day

Kiley:

Rest Day

Posted by Kiley

1 comments:

chris said...: Fight Gone Bad

45# Thruster
75# SDHP
24" box jump
75# Push press
Burpees

219

First round was strong and within 3 reps of last time. Rounds 2 and 3 were way off.; April 9, 2011 at 9:25 PM

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