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2 x 5, 1 x 5+
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1 comments:
Press
157.5-5
157.5-5
157.5-8
8 rep and 157.5 PR. Merry Christmas - boo-yes.
BS (VD)
355 x 5 x 5
Neck
40 x 22 x 4
Then I did some calf raises. Granted, it was only 20 per calf, unweighted, and with a lacrosse ball wrapped quite tightly to my heel cord (and thus quite painful), but it still counts. I'm gonna have huge calves. I just know it. I'll probably need new pants. There's no way my old pants will fit over my new calves. Maybe I'll just get a zipper sewn into all my pants.
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