Hop a Fence

Saturday 09/24/11

Phil:

Rest Day

Kiley:

2 RFT of:
Run 800m
20 Pull-ups
20 Push Press, 45#

Posted by Phil

1 comments:

Kiley said...: 13:34
Lap 1: 6:35
Lap 2: 6:59; September 27, 2011 at 9:35 AM

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