Hop a Fence: Monday 02/07/11

Phil:

Snatch
82.5% x 1 x 5

Gymnastic Practice

Kiley:

CFE Run
3 rounds of 8:00 on, 4:00 off. Cover max distance.

Kiley said...: .94
.97
.98; February 7, 2011 at 9:22 PM
Phil said...: Snatch
162.5 x 1 x 3
160 x 1 x 2

There were some misses in there as well. Not so great.

Practice
MU
HS
Pistols; February 21, 2011 at 9:43 PM

Hop a Fence