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1 comments:
Squat
45 - 6
135 - 5
225 - 5
310 - 5
--------
375 - 5
375 - 5
375 - 4
Press
45 - 5
75 - 5
110 - 5
--------
137.5 - 5
137.5 - 5
137.5 - 5
Deadlift
135 - 5
225 - 5
315 - 5
---------
395 - 5
Finally my deadlift equals what I was pulling back in January. It was one of those rare workouts where I wondered why I wasn't pulling more weight.
And I'm getting fat.
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