Hop a Fence

Thursday 11/04/10

Phil:

Rest Day

Kiley:

Back Squat
3 x 5

Posted by Kiley

Labels: back squat

1 comments:

Kiley said...: Warm-up
45 x 5
70 x 5
95 x 5
115 x 3
__________________________
150 - PR!; November 4, 2010 at 11:25 PM

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