Monday 10/25/10

Phil:

Originally posted:

Clean and jerk is a possibility, but clean pulls and clean deadlifts are still more likely given my wrist. Snatching is easier on the wrist, so I may do that afterward (albeit lightly).


Clean Pull
5 x 2


Power Snatch
Heavy Single


Kiley:

7 RFT of:
10 Wallballs, 15#
10 Pull-ups