The Seven7 RFT7 HSPU (sub 100# press)7 135# Thruster7 KTE (Sub leg raises)7 245# Deadlift7 Burpees7 2PD KBS7 Pullups1:07:10Believe it or not, that's 12:00 faster than last time. I'm dumb for doing this one again based on how it went the first time. I'm also probably dumb for not scaling some stuff.
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The Seven
7 RFT
7 HSPU (sub 100# press)
7 135# Thruster
7 KTE (Sub leg raises)
7 245# Deadlift
7 Burpees
7 2PD KBS
7 Pullups
1:07:10
Believe it or not, that's 12:00 faster than last time.
I'm dumb for doing this one again based on how it went the first time. I'm also probably dumb for not scaling some stuff.
Post a Comment