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1 comments:
25 - Walking Lunges
20 - Pullups
50 - 18" Box Jumps
20 - DUs
25 - KTE (leg raises)
30 - 2PD KBS
30 - Situps
20 - 25# DB Hang Cleans
25 - Back Extensions
30 - Wallball (45# Thrusters)
18:53
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