Hop a Fence

Thursday 07/29/10

Phil:

Rest Day

Posted by Phil

1 comments:

chris said...: "Roy"

5RFT
15 - 225# deadlift
20 - 24" Box Jumps
25 - pullups (subbed 120# pull downs)

38:15

Even with the weenie sub, twas Bru-TAL; July 29, 2010 at 9:43 PM

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