Phil:
Rest Day
Kiley:
"Nancy"
5 rounds for time of:
400m run
15 OHS, 63#
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2 comments:
Nancy
5 rounds for time:
Run 400M
15 - 95# OHS
18:56
"Nancy"
63# OHS
24:10
First time doing this WOD prescribed (well, within two pounds)
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