5-5-5-5-5
Compare to 08/06/09.
Trying a ring HSPU - ha. (but lots of fun - just need to keep trying)
Friday 04/30/10
OHS
5-5-5-5-5
Compare to 08/06/09.
Trying a ring HSPU - ha. (but lots of fun - just need to keep trying)
5-5-5-5-5
Compare to 08/06/09.
Trying a ring HSPU - ha. (but lots of fun - just need to keep trying)
Subscribe to:
Post Comments (Atom)
Posts
2 comments:
Okay this is a great video for several reasons, but mostly b/c I lol'ed so much. =) Really, it think it's good to show the progression and the failures and all that in one place.
As soon as I attempted the first handstand on the rings, I knew I should record the rest. It's a bit long, but I didn't feel like doing a whole lot of editing.
OHS 5-5-5-5-5
95-5
135-5
165-5
185-5
205-3 (1 rep and 3 rep PR)
Normally, 95 would have been a warm-up and not a working set, but we were in a hurry, so it counted. At any rate, I was pretty happy with hitting 205. Good day.
Post a Comment