Bench Press
5 x 5
Compare to 05/01/09 or 04/14/09.
Today was originally posted as a rest day; however, Thursday ended up being a rest day, so I changed my plans for today and did the WOD posted above.
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1 comments:
Bench Press 5 x 5
205-5
215-5
220-5
225-5
230-1
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