21-18-15-12-9-6-3 reps for time of:
HSPU
L-Pull-ups
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2 comments:
18:35
HSPUs on 4 10# plates (thicker ones). A WOD with 84 HSPUs didn't seem like the time to lower my weight stack just yet.
L-Pull-ups were more like h-pull-ups.
HSPU on 2-35# bumper plates and 1-10# plate. Next time I need to get rid of the 10#er.
Subbed 1 jumping pull-up and 1 knees to elbows for each L pull-up.
18:49
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