Today, Kiley begins RAGBRAI, the Register's Annual Great Bike Ride Across Iowa, a week-long event in which many people . . . you guessed it . . . bike across Iowa. Go Kiley!
Combined Training (07/16/09 - 07/17/09)
Sunday 07/19/09
Rest Day . . . except for Kiley.
Today, Kiley begins RAGBRAI, the Register's Annual Great Bike Ride Across Iowa, a week-long event in which many people . . . you guessed it . . . bike across Iowa. Go Kiley!
Combined Training (07/16/09 - 07/17/09)
Today, Kiley begins RAGBRAI, the Register's Annual Great Bike Ride Across Iowa, a week-long event in which many people . . . you guessed it . . . bike across Iowa. Go Kiley!
Combined Training (07/16/09 - 07/17/09)
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3 comments:
Does the cameraman workout too?
Well, I was doing push press as well, but nobody recorded me.
Also, while Kiley was working on cleans and snatches, Becky and I were doing the "Lindsey" WOD, but it was in the background (off to the right a bit), so you can't really see it. Kiley got one picture of me doing a HSPU (at the end of the video), and then the batteries died.
On this Monday's post (shows up at 8:00 AM, Central time, on Sunday), there's a video of me doing hang cleans.
Ooooh, I liked my cleans. I didn't like my snatches so much. Too slow. Meh.
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