Saturday 02/21/09

Location: CHS
Time: 8:00 a.m.

"Fran"
21-15-9 for time of:
Thrusters, 95#/65#
Pull-ups

Compare to 12/28/08.

This will be the first "Fran" where more than 2 people can go at once!
Posted by Phil
Labels:

5 comments:

Phil said...

4:01

Doing this WOD with 4 people simultaneously was way more fun than doing it on my own - nice job everyone.

February 21, 2009 at 12:58 PM
chris said...

9:42

That's a full 3:50 better than my last Fran time. Last Fran was Dec 6. I often think I'm not improving when I'm looking at near term results. Nice to be reminded that over the long run I am getting better / faster / stronger.

Having said that, I was still the last one done which caused me a fair amount of angst.

I know...I know...only competing against yourself......but that's not how my brain works. ;)

February 22, 2009 at 6:37 PM
chris said...

9:42

That's a full 3:50 better than my last Fran time. Last Fran was Dec 6. I often think I'm not improving when I'm looking at near term results. Nice to be reminded that over the long run I am getting better / faster / stronger.

Having said that, I was still the last one done which caused me a fair amount of angst.

I know...I know...only competing against yourself......but that's not how my brain works. ;)

February 22, 2009 at 6:37 PM
chris said...

Wish I could figure out how to stop double posting....

Wish I could figure out how to stop double posting....

February 22, 2009 at 6:38 PM
Kiley said...

8:40something. 55# which is, of course 10# lighter than prescribed for women. Blast. Next Fran, I plan (nice rhyme) to do 65#.

February 22, 2009 at 7:03 PM

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