Sunday 01/25/09

Rest Day

GHD Sit-ups - a few more to go (01/23/09)

2 comments:

Kiley said...

1) Always fun to have friends and family workout with us - good to see you Meggers types! =)
2) Nice choice of pics, Phil.
3) Also, WOW way to post up these workouts!

Phil said...

Thanks - the disadvantage of placement testing at CHS this morning was the required early time for the WOD. However, the advantage was that I had a lot of time (while the students were testing) to get some stuff done . . . like posting WODs.