Saturday 01/24/09

Location: CHS
Time: 5:30 a.m.

"Jake"
5 rounds for time of:
45# Barbell, Overhead Walking Lunges, 50ft
21 Burpees

2 comments:

Phil said...

11:19

Mom and Dad - as always, it's a lot of fun working out with you guys. Thanks for making the early morning sessions!

Kiley said...

20:17 with 30#