Saturday 08/30/08

Location and time on your own.

For time:
30 HSPU
40 Pull-ups
50 KB swings, 1.5 pood/1 pood
60 Sit-ups
70 Burpees

4 comments:

Kiley said...

Saturday and Sunday are backwards now, chronologically. Weird. I might try to do a WOD Saturday morning in GI. Jump rope and something. We shall see. =)

Phil said...

I made a change to Saturday's and that's what happened. I'm going to fix it.

Phil said...

Ok . . . fixed.

Kiley said...

Sweet.