Monday (05/26/08)

Location: NP
Time: 1:00 p.m.

Three rounds (for time) of:
Run 800m
50 Pull-ups

Andrea: Today's WOD
Cara: Saturday's WOD
Kiley: "Try this one out on your own sometime" WOD
Kris: Today's WOD
Me: Today's WOD

Everyone will eventually do today's WOD, but due to the general scarcity of pull-up bars, we'll have to rotate through it for a couple of days.

Looks like we'll have Kris for today!
Posted by Phil

3 comments:

Kiley said...

First of all, now I'm cranky b/c leaving a comment here is about as easy as escaping from Alcatraz. GRAAAH!

But...here's my comment.

CLEARLY I am an island.

May 25, 2008 at 10:46 PM
Phil said...

A bit of an island perhaps, but originally I thought Cara would be here for it, and I was trying to avoid pull-ups for you because of your sides.

And really, islands usually are spoken of in fond terms - like a nice vacation spot. Unless you're one of those volcanic islands.

Also, escaping from Alcatraz was evidently quite easy, yes?

May 26, 2008 at 1:28 AM
Kiley said...

I was CLEARLY spewing my magma as I "GRAAAH!"ed...volcanic island when it comes to that comment. =)

And I'm hoping my computer now helps me escape quite easily...we shall see now, we shall see...

May 26, 2008 at 9:05 AM

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