Monday 04/09/12

Snatch
90% x 1, 85% x 1 x 4


Clean & Jerk
90% x 1, 85% x 1 x 4


Back Squat
3 x 5


Snatch
170 x 1
162.5 x 1 x 4


C & J
237.5 x 1
225 x 1 x 4


BS (HB)
325 x 5 x 3


I had a neck twinge/tweak after my first CJ at 225 - that made the rest of them fun. Hopefully, it goes away quickly.