Hop a Fence

Tuesday 03/06/12

Phil:

Push Press
3 x 5

Front Squat (LD)
3 x 5

Posted by Phil

Labels: front squat, push press

1 comments:

Phil said...: Push Press
190 x 5 x 3

Front Squat (LD)
235 x 5 x 3; March 7, 2012 at 8:58 AM

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