Hop a Fence

Friday 02/03/12

Phil:

Practice - handstands and pistols

9 min AMRAP of:
10 KB Get-ups, 1.5 pd
10 Box Jumps, 30"

Posted by Phil

1 comments:

Phil said...: 2 rounds + 5 left get-ups, 3 right get-ups

Lost some progress on the get-ups.; February 12, 2012 at 5:27 PM

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