Phil:
Rest Day
Kiley:
30 minute swim
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2 comments:
Swam it. Didn't keep track of distance.
Push Press
175 - 5
180 - 5
185 - 5
190 - 3
195 - 3
200 - 3
That's what I'm talking about.
Deadlift
135 - 5
225 - 5
315 - 5
405 - 1
That's not what I'm talking about.
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