Phil:
Bench Press
2 x 5, 1 x 5+
Back Squat
2 x 5, 1 x 5+
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2 comments:
Push Press
180 - 3
185 - 3
190 - 3
195 - 1
200 - 1
205 - X (my white whale)
Deadlift
135 - 5
225 - 5
315 - 5
375 - 2
405 - 2
Bench Press
260-5
260-5
260-6
Neck
27.5 x 25 x 4
Squatted on Thursday.
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