Power Snatch
5 x 3
Pull-ups
2 x 8
Metcon TBD
Kiley:
Rest day
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2 comments:
7 Pullups
8 Chin ups
8 Pullups
7 Chin ups
5 Pullups
75 - 75# power snatch
100 DUS
12:49
Did this stuff on Friday instead due to my back.
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