Hop a Fence

Thursday 06/30/11

Phil:

Rest Day

Kiley:

Posted by Phil

1 comments:

chris said...: Deadlift
135 - 5
225 - 5
315 - 5
385 - 5 (finally)

Run 800M
30 - OHS 95#
Run 400M
20 - OHS 95#
Run 200M
10 - OHS 95#; June 30, 2011 at 9:06 PM

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