100 - Pullups100 - 1.5PD KBS100 - Double Unders100 - 95# OHS41:06Broke it up into five 20 rep rounds.
Snatch - heavy single155-f,1160-1165-f,1170-f,1180-fx3 (blah)C & J - heavy single225-1235-1245-f(c)245-f(j)245-f(j)So stinking close. Pretty good day for C & J.
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100 - Pullups
100 - 1.5PD KBS
100 - Double Unders
100 - 95# OHS
41:06
Broke it up into five 20 rep rounds.
Snatch - heavy single
155-f,1
160-1
165-f,1
170-f,1
180-fx3 (blah)
C & J - heavy single
225-1
235-1
245-f(c)
245-f(j)
245-f(j)
So stinking close. Pretty good day for C & J.
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