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1 comments:
Run 400M
15 - 95# thruster
15 - pullups
Run 400M
12 - 95# thruster
12 - pullups
Run 400M
9 - 95# thruster
9 - pullups
14:35
Starr Shrugs
135 - 5
225 - 5
315 - 5
405 - 5
525 - 5
No belt. Not on purpose.
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