Hop a Fence

Thursday 01/06/11

Phil:

Rest Day

Posted by Phil

1 comments:

chris said...: Squat
45 - 5
135 - 5
225 - 5
315 - 5
--------
375 - 5
375 - 4
375 - 3

Bench
45 - 5
135 - 5
185 - 5
225 - 5
--------
275 - 5
275 - 5
275 - 4; January 9, 2011 at 7:37 PM

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