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Row 500m
25 Burpees
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2 comments:
8:42
Squat
45 - 6
135 - 5
225 - 5
295 - 5
--------
360 - 5
360 - 5
360 - 5
Press
45 - 8
75 - 5
105 - 5
--------
135 - 5
135 - 5
135 - 4
Deadlift
135 - 5
225 - 5
315 - 5
---------
395 - 3
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