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2 comments:
5 RFT
45# RA DB HPS
45# LA DB HPS
20 DUs
7:08
Later....
Strict Pullups
12
11
6
50 Barbell thrusters
40 DUs
30 1.5PD KBS
20 Barbell alternating bkwd lunges
10 burpees
8:07
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