Hop a Fence

Sunday 10/03/10

Phil:

Rest Day

Posted by Phil

1 comments:

chris said...: 25 - Walking Lunges
20 - Pullups
50 - 20" Box Jumps
20 - DUs
20 - KTE
30 - 2PD KBS
30 - Situps
30 - 35# DB Hang Clean
25 - Back Extensions
30 - Wallball

18:03; October 6, 2010 at 9:49 PM

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