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1 comments:
Helen
3RFT
Run 400M
21 - 1.5PD KBS
12 - pullups
14:31
All KBS unbroken. This would have been under 14:00 and my first legitimate WOD PR in Louisiana. However......despite my attempts to look busy and ignore him, "old dude doing incline 1/4 ROM presses" insisted on asking me to spot him mid first round. I didn't want to be a jerk and say no, so I spotted him......and then was a jerk about it later on in this blog...
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