8:00 a.m.
We'll meet at CHS at 5:30 a.m. and take off from there.
Phil gets a PR on OHS. (10/14/09)
Saturday 10/17/09
Siouxland Lewis & Clark Marathon (Team Relay)
8:00 a.m.
We'll meet at CHS at 5:30 a.m. and take off from there.
Phil gets a PR on OHS. (10/14/09)
8:00 a.m.
We'll meet at CHS at 5:30 a.m. and take off from there.
Phil gets a PR on OHS. (10/14/09)
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2 comments:
Wow! Nice!
Not exactly sure how long my portion of the race was - should have been about 10 miles. Leg 3 had a few unexpected hills, and Leg 4, of course, was extremely hilly due to Stone Park.
Total time
1:16:57
I started about halfway between mile markers 10 and 11 and finished about halfway between mile markers 20 and 21, so timing those half-mile segments was fairly useless, but I did keep splits of all the other miles.
3:19 (approx. half-mile)
7:36
14:53 (2 miles)
7:43
7:43
8:44
8:11
7:41
7:19
3:47 (approx. half-mile)
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