Hop a Fence: Monday 10/19/09

5 rounds for time of:
15 Hang Cleans, 135#/95#
30 Push-ups

The Barn said...: I used 65# on the hang cleans and that was a good weight for me. I also only did 15 push-ups per round as I did regular ones, not knee ones. Ugh.
19:56; October 19, 2009 at 9:20 PM
Phil said...: This is Phil this time - that last comment was actually Kiley.

My time was 17:37.; October 19, 2009 at 10:37 PM

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