Friday's new deal . . .

Ok folks - here's what's up. Thursday morning . . . didn't happen. There I was, sitting in my car, waiting for my fellow gym rats (term of endearment) to show, but alas, this was not to be. I'm not bitter, just giving the back story. Also, some of you texted me to warn me ahead of time, so I had some foreknowledge. The rest of you . . . are dead to me.

I should point out that my body was ready for a rest day anyway, so it worked out pretty well. However, we will now be doing Thursday's WOD (front squats and "The Volkswagen") on Friday evening at 8:00 p.m. We'll still be doing it at CHS, so come join the fun. Afterward - general hang out stuff.

So far, it looks like we have Kiley, Becky, Sarah, Jane, and myself. Anyone else in?