Location: CHS
Time: 6:00 p.m.
For time:
30 Muscle-ups
Compare to 02/07/09.
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2 comments:
16:38. Did 120 jumping ring dips and 120 horizontal ring pull ups. Last time was around 24 minutes. WOOT!
14:45. A little slower than last time, so . . . not pleased. Granted, I'm a little heavier than last time; nevertheless, I think this was a technique issue more than a strength issue. I need to practice these. So . . . I will.
Also, nice job on that new time Kiley.
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