Tuesday 01/13/09

Location: NP
Time: 5:00 a.m.

Front Squat
5 x 5

Compare to 12/17/08.

Then spin.

2 comments:

Phil said...

185 x 5
205 x 5
215 x 5
225 x 5
235 x 1

Kiley said...

So I stink. I could NOT sleep last night and finally did then woke up thinking...no way I can do this day like this. So...I didn't. =(

Good job though Phil. =)