Location: NP
Time: 5:00 a.m.
Bench Press
5 x 5
Compare to 11/27/08 (not posted) or 06/26/08.
Then spin.
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2 comments:
185 x 5
195 x 5
200 x 5
205 x 3
205 x 2
55, 65, 65, 65, 70 (2 reps)
No elbow pain so that's encouraging. We'll see how it feels later today.
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