Friday (06/13/08)

Location: CHS
Time: 5:00 a.m.

Five rounds (for time) of:
135# Squat Clean, 7 reps (95#)
15 Handstand push-ups

2 comments:

Kiley said...

I think I might take this day off...I don't want to do the cleans b/c of my side...and I don't want to run really b/c Saturday is a BIG run day for me...anyway, didn't want anyone waiting for me. =)

Anonymous said...

Taking today off...