Showing posts with label e2mom. Show all posts
Showing posts with label e2mom. Show all posts

Saturday 2013.12.28

Snatch Pull + Power Snatch + OHS
5 x (1 + 2 + 1)


Weighted Pull-ups
3 x 5


5 rounds for time of:
3 Power Cleans, 185#
3 Box Jumps, 30"

Start 1 round E2MOM.